Guided Meditation
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This is a Pay-What-You-Can event. Free for White Light Collective members to attend.
Quiet your mind and nurture your spirit in our beginner-friendly guided meditation class. Each session is a unique journey of inner exploration, as we gently navigate various meditation techniques and creative visualization practices. Discover the peace within and cultivate a sense of calm that ripples through your everyday life. No experience necessary - just an open heart and a willingness to connect.
How this event flows:
- Welcome and Introduction: Brief discussion on the sessions's theme.
- Guided Meditation: A themed meditation session to align participants with the week's focus, whether it be releasing, manifesting, or gratitude.
- Sharing Circle (optional): An opportunity for participants to share their experiences and insights from the meditation in a supportive environment.
- Closing: A gentle closure to the session, grounding participants and integrating the meditation's energy.