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A cedar smudge stick is a bundle of dried cedar leaves and twigs that are used in Native American smudging ceremonies to purify and cleanse the surrounding environment. The aromatic properties of the cedar leaves are believed to have a purifying effect on the physical and spiritual aspects of the space, removing negative energy and promoting positive energy. The smudge stick is traditionally lit and the smoke is wafted around the room or over the body to cleanse and balance the energy within. Cedar smudge sticks are often used in combination with other herbs such as sage or sweetgrass to enhance their healing and cleansing properties.
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