
Breathwork for Body & Soul
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Free for White Light Collective members.
Step into a space of calm, connection, and deep restoration. This weekly class offers guided breathwork techniques designed to regulate the nervous system, reduce stress, and support your physical well-being—while gently reconnecting you to your inner self.
Whether you're new to breathwork or returning to your practice, you'll learn how to use the breath as a tool for presence, emotional release, and energetic alignment. Come as you are—leave feeling grounded, clear, and renewed in both body and soul.